The collagen diet from the bestselling author of keto diet

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The ultimate diet guide to the diet that will repair your body, from making you look younger to aiding your gut health and blood sugar balance

From the bestselling author of Keto Diet and bestseller Eat Dirt, a 21-day plan - including more than 80 delicious recipes - to lose weight, improve digestion, and renew your youth by taking advantage of dietary collagen.


Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are astounding, ranging from better weight control to improved digestion, clearer skin, reduced inflammation, and improved immune function.


In The Collagen Diet, Dr. Axe explains how collagen helps maintain the structure and integrity of almost every part of the body. Readers will learn how our skin, hair, nails, bones, discs, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all greatly depend on the consumption of collagen-rich foods, which are unfortunately scarce in today's diet.


Dietary collagen provides a unique blend of amino acids and other compounds, making it absolutely critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.


Simply put, when we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging.


Featuring a 21-day meal plan, more than 80 mouthwatering recipes, and specific tools for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health for a long, healthy, and vital life.

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The Collagen Diet A 28Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

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Prijs: 27.99 Nu voor: € 23.39

Dr josh axe bestselling author of keto diet and eat dirt explains how to lose weight prevent disease improve your digestion and renew your youth by taking advantage of dietary collagen today interest in dietary collagen is growing at an astounding rate and with good reason the benefits of a Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

The Collagen Diet

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From the bestselling author of keto diet an essential read the collagen diet tells us why collagen is important why it is so lacking diet in our modern diet and most important what we can do to bring collagen back in the fold in terms of being an amazing protein that we should all be getting m Direct beschikbaar .. MEER INFO

Younger for Life

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A national bestseller from bestselling author and beloved social media star dr anthony youn comes a revolutionary step by step guide to reversing the effects of aging at any stage in life growing older is a blessing but the slow decline and the loss of functionality associated with aging has led u Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 02 januari 2020

Aantal pagina's: 304

Illustraties: Nee

Hoofdauteur: Josh Axe

Tweede Auteur: Dr Josh Axe

Hoofduitgeverij: Orion Spring

Product breedte: 150 mm

Product hoogte: 26 mm

Product lengte: 232 mm

Studieboek: Nee

Verpakking breedte: 153 mm

Verpakking hoogte: 25 mm

Verpakking lengte: 233 mm

Verpakkingsgewicht: 742 g

EAN: 9781409187141

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