The collagen diet

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From the bestselling author of Keto Diet

"An essential read. The Collagen Diet tells us why collagen is important, why it is so lacking diet in our modern diet, and, most important, what we can do to bring collagen back in the fold in terms of being an amazing protein that we should all be getting more of."-David Perlmutter, MD, author of Grain Brain and the forthcoming Brain Wash

"Collagen shows up in nearly every part of the body, from your hair and skin to your arterial walls, gastrointestinal tract, and even your eyes. Dr. Axe presents the science behind this miraculous substance, and explains how you can use it to fight chronic pain, digestive issues, skin issues, and so much more."--Dr. Alejandro Junger, author of Clean

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Dr Josh Axe, international bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth with the miracle of dietary collagen.

Collagen is the essential missing link to modern health, with benefits ranging from better weight control, to enhanced digestion, clearer skin, reduced inflammation, and improved immune function.

Ancient diets were rich in collagen, from bone broths to nose-to-tail eating, and they were supplemented by fruits and vegetables that provided collagen-boosting vitamin C. Modern diets are missing this much-needed ingredient, resulting in more injuries, chronic aches and pains, digestive issues, and other symptoms associated with aging.

Featuring a twenty-eight day meal plan, over seventy mouthwatering recipes and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet will help all of us live longer, more vital lives.

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The Collagen Diet A 28Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You

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Dr josh axe bestselling author of keto diet and eat dirt explains how to lose weight prevent disease improve your digestion and renew your youth by taking advantage of dietary collagen today interest in dietary collagen is growing at an astounding rate and with good reason the benefits of a Op voorraad. Voor 23:59 uur besteld, zaterdag in huis .. MEER INFO

The Collagen Diet from the bestselling author of Keto Diet

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The ultimate diet guide to the diet that will repair your body from making you look younger to aiding your gut health and blood sugar balance from the bestselling author of keto diet and bestseller eat dirt a 21 day plan including more than 80 delicious recipes to lose weight improve digestio Op voorraad. Voor 23:59 uur besteld, zaterdag in huis .. MEER INFO

Good for Your Gut

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A gut friendly plant based approach to digestive health with delicious recipes you can feel good about eating understanding how our gut impacts our overall well being has grown to the point that better digestive health is essential for everyone not just for those with digestive conditions a well Uiterlijk 9 januari in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 02 januari 2020

Illustraties: Nee

Hoofdauteur: Josh Axe

Tweede Auteur: Dr Josh Axe

Hoofduitgeverij: Orion Spring

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781409187165

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