Younger for life

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A NATIONAL BESTSELLER

From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life

Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.

Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:

How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods How to develop a simple skin care routine to look younger for life Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care A simple three-week program to jump-start the autojuvenation process to look and feel your best

Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.

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Younger for Life

Rating: 0 / 5 | Prijs: € 25.99

A national bestseller from bestselling author and beloved social media star dr anthony youn comes a revolutionary step by step guide to reversing the effects of aging at any stage in life growing older is a blessing but the slow decline and the loss of functionality associated with aging has led u Direct beschikbaar .. MEER INFO

Younger for Life

Rating: 1 / 5 | Prijs: € 28.93

From bestselling author and beloved social media star dr anthony youn comes a revolutionary step by step guide to reversing the effects of aging at any stage in life growing older is a blessing but the slow decline and the loss of functionality associated with aging has led us to treat the process Op voorraad. Voor 23:59 uur besteld, zaterdag in huis .. MEER INFO

The Collagen Diet from the bestselling author of Keto Diet

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Prijs: 15.06 Nu voor: € 7.49

The ultimate diet guide to the diet that will repair your body from making you look younger to aiding your gut health and blood sugar balance from the bestselling author of keto diet and bestseller eat dirt a 21 day plan including more than 80 delicious recipes to lose weight improve digestio Op voorraad. Voor 23:59 uur besteld, zaterdag in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 02 januari 2024

Ebook Formaat: Adobe ePub

Hoofdauteur: Dr. Anthony Youn M.D.

Hoofduitgeverij: Hanover Square Press

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9780369746580

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