Keto Slow Cooker One-Pot Meals packs 100 high-fat low-carb keto recipes. Make healthy dinners quickly even as you get healthy lose weight and control your blood sugar. Keto Slow Cooker One-Pot Meals packs 100 high-fat low-carb keto recipes. Enjoy quick t... Lees meer.

The updated and expanded edition of the bestseller that changed millions of livesthe science is clear. the results are unmistakable. You can dramatically reduce your risk of cancer heart disease and diabetes just by changing your diet. More than thirty years ago nutr... Lees meer.

We are in the midst of an obesity epidemic but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly yet still the pounds won t budge. Why. In this highly readable and provocative book Dr Jason Fung sets out a... Lees meer.

How Not to Diet is for those who want the facts not your typical fantasy filler or fluff. - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy plant-based lifestyle from the bestselling author of How Not to Die.... Lees meer.

Lose weight and drink up your daily dose of vitamins nutrients and antioxidants with The Smoothie Recipe Book. Whether you want to detox lose weight or just make sure you get your daily dose of essential vitamins and minerals drinking a smoothie is a tasty way to b... Lees meer.

Discover the health benefits of a protein-rich animal-based diet Research has shown that a high-protein low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple easy-to-source recipes t... Lees meer.

The keto diet is sweeping the globe for its new take on the low-carb high-fat system. Now you can make quick keto recipes in only 30 minutes with Quick Keto Meals in 30 Minutes or Less. Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich wi... Lees meer.

A wonderfully accessible exploration of one of the most complex problems of our age TELEGRAPH Magic Pill will help you think more clearly about eating dieting health and mental health even if you never touch Ozempic JONATHAN HAIDT The bestselling author of Lost C... Lees meer.

Ashwagandha. Re-Energize Your Body Mind and Soul... Discover the proven power of ancient Ayurvedic HOLISTIC healing practices to help you look and FEEL amazing.... Lees meer.

The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it - sharing his personal experience on Ozempic and examining our ability to heal society s dysfunctional relationship with food wei... Lees meer.

Reclaim your health lose weight and eat plentifully with more than 125 simple plant-based low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. Delicious versatile and approachable plant-based goodness is the nam... Lees meer.

If you want to discover a powerful diet hack to lose those extra unwanted pounds get healthy and stay in peak physical condition without wasting countless hours in the kitchen then keep reading... Are you a busy person looking for a way to eat healthier and say goo... Lees meer.

The illustrated cookbook from the author of the international bestseller How Not To Die featuring 100 recipes to help with long term weight-loss success now in paperback More than one hundred delicious nutritious recipes to free you from the diet cycle and help y... Lees meer.

The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet. Six years ago Dr Michael Mosley started a health revolution with the 5.2 Fast Diet telling the world about the... Lees meer.

Hailed a medical breakthrough by Dr. Mehmet Oz Eat to Live offers a highly effective scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman s revolutionary six-week plan is simple. health nutrients calories. When the ratio of nutrients to c... Lees meer.