Yoga and somatics for immune and respiratory health

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 31.99

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
Direct beschikbaar

Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an invaluable ability to support the optimal functioning of our internal systems.
This book explains how movement, embodied awareness, and self-compassion can be incorporated into yoga practice to support respiratory and immune health. It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of practises focussing on movement, meditation, and breath to help improve them.
Through an exploration of our boundaries, our breath, and our bodies, this book will help yoga teachers develop a more integrated and nuanced approach to their teaching

• Bekijk alle specificaties

Yoga and Somatics for Immune and Respiratory Health

Rating: 0 / 5 | Prijs: € 42.5

This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function our respiratory and immune systems are intrinsically linked to how we relate to th Uiterlijk 11 december in huis .. MEER INFO

Yoga Therapy for Digestive Health

Rating: 0 / 5 | Prijs: € 31.58

Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world and now affect one in five people in the uk by combining scientific evidence with traditional yogic practices charlotte watts reveals how yoga can be used to alleviate digestive prob Uiterlijk 11 december in huis .. MEER INFO

Good Mood Food

Rating: 0 / 5 | Prijs: € 12.23

This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any mood disorder each chapter explains how to use diet to combat the most common issues that affect people of all ages looking at all the ways in which disordered mood can manifest good mood f Uiterlijk 11 december in huis .. MEER INFO

Taal: en

Uitvoering: E-book

Oorspronkelijke releasedatum: 21 oktober 2022

Ebook Formaat: EPUB3

Hoofdauteur: Charlotte Watts

Hoofduitgeverij: Singing Dragon

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Inhoud van Ebook Bevat: Tekst

Fabrikantgegevens: De informatie van de fabrikant is momenteel niet beschikbaar.

Studieboek: Nee

EAN: 9781839970887

---