A practical guide to complex ptsd

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 13.45

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Reclaim yourself from childhood trauma—evidence-based strategies for healing complex PTSD

Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don’t have to be a prisoner of your past.

Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.

This book includes:

Understand C-PTSD—Get an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more.Address the symptoms—Discover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness.Real stories—Relate to others’ experiences with complex PTSD with multiple real-life examples included in each chapter.

Start letting go of the pain from your past—A Practical Guide to Complex PTSD can help show you how.

• 1 Bekijk alle specificaties

The Complex PTSD

Rating: 5 / 5 | Prijs: € 11.99

A mind body workbook for healing and overcoming complex ptsdthose affected by complex ptsd or c ptsd commonly feel as though there is something fundamentally wrong with them that somewhere inside there is a part of them that needs to be fixed facing one s ptsd is a brave courageous act and with Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

The Complex PTSD Workbook A MindBody Approach to Regaining Emotional Control and Becoming Whole

Rating: 0 / 5 | Prijs: € 11.99

A therapeutic workbook that will activate your mind and body in healing complex ptsd what a great resource for understanding and managing ptsd reader review a profoundly supportive and essential method for healing from trauma and grief wendy stern founder and executive director the grief supp Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

The Complex PTSD Treatment Manual

Rating: 0 / 5 | Prijs: € 28.49

Clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 12 juni 2020

Aantal pagina's: 190

Illustraties: Nee

Hoofdauteur: Arielle Schwartz

Hoofduitgeverij: Callisto Media Inc.

Extra groot lettertype: Nee

Product breedte: 140 mm

Product hoogte: 16 mm

Product lengte: 215 mm

Studieboek: Ja

Verpakking breedte: 142 mm

Verpakking hoogte: 16 mm

Verpakking lengte: 214 mm

Verpakkingsgewicht: 404 g

EAN: 9781646116140

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