The complex ptsd workbook a mindbody approach to regaining emotional control and becoming whole

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 11.99

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A therapeutic workbook that will activate your mind and body in healing Complex-PTSD.

'What a great resource for understanding and managing PTSD' Reader Review


'A profoundly supportive and essential method for healing from trauma and grief' Wendy Stern, Founder and Executive Director, The Grief Support Network


'Offers powerful somatic therapy tools for deep healing' Donna Roe Daniell, LCSW


**Healing tools and deep insights to help you heal from childhood trauma and begin to thrive again**


If you are affected by complex PTSD, you probably feel that somewhere inside you there is a part that needs to be fixed. Facing unresolved childhood trauma is a brave, courageous act - and although it is difficult, with the right guidance, you can do it.


Clinical psychologist Dr Arielle Schwartz has spent years helping those with PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself


In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while you learn how to integrate positive beliefs and behaviours.
· You'll understand more about the common PTSD misdiagnoses that confuse it with bipolar disorder, anxiety, depressive disorders and substance abuse (among others)
· You'll get explorations of PTSD therapy including somatic therapy, EMDR, CBT, DBT and mind-body healing
· You'll have chapter takeaways to encourage therapeutic journalling and deeper understanding of your symptoms.


Take the path to healing with The Complex PTSD Workbook and regain a life of wellness that no longer seems out of your reach.

• 1 Bekijk alle specificaties

The Complex PTSD Workbook

Rating: 0 / 5 | Prijs: € 3.99

what a great resource for understanding and managing ptsd reader review a profoundly supportive and essential method for healing from trauma and grief wendy stern founder and executive director the grief support network offers powerful somatic therapy tools for deep healing donna roe Direct beschikbaar .. MEER INFO

The Complex PTSD

Rating: 5 / 5 | Prijs: € 11.99

A mind body workbook for healing and overcoming complex ptsdthose affected by complex ptsd or c ptsd commonly feel as though there is something fundamentally wrong with them that somewhere inside there is a part of them that needs to be fixed facing one s ptsd is a brave courageous act and with Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

A Practical Guide to Complex PTSD

Rating: 0 / 5 | Prijs: € 13.45

Reclaim yourself from childhood trauma evidence based strategies for healing complex ptsdrepetitive trauma during childhood can impact your emotional development creating a ripple effect that carries into adulthood complex post traumatic stress disorder c ptsd is a physical and psychological re Uiterlijk 21 januari in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 09 juli 2020

Aantal pagina's: 192

Illustraties: Nee

Hoofdauteur: Arielle Schwartz

Hoofduitgeverij: Sheldon Press

Product breedte: 152 mm

Product hoogte: 18 mm

Product lengte: 232 mm

Studieboek: Ja

Verpakking breedte: 154 mm

Verpakking hoogte: 18 mm

Verpakking lengte: 234 mm

Verpakkingsgewicht: 243 g

EAN: 9781529312133

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