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The complex ptsd


Foto: The complex ptsd
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 11.99
Rating: 5/5
Verzending:
Op voorraad. Voor 23:59 besteld, morgen in huis


Inhoudsopgave:

Omschrijving:

A mind-body workbook for healing and overcoming Complex PTSD

Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them?that somewhere inside there is a part of them that needs to be fixed. Facing one’s PTSD is a brave, courageous act?and with the right guidance, recovery is possible.

In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.

Discover your path to recovery with:

Examples and exercises?Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.Expert guidance?Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.Prompts and reflections

?Apply the strategies you’ve learned and identify PTSD symptoms with insightful writing prompts.

Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.





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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 10 januari 2017

Aantal pagina's: 189

Illustraties: Nee

Hoofdauteur: Arielle Schwartz

Hoofduitgeverij: ALTHEA PR

Extra groot lettertype: Nee

Product breedte: 191 mm

Product hoogte: 19 mm

Product lengte: 235 mm

Studieboek: Ja

Verpakking breedte: 189 mm

Verpakking hoogte: 18 mm

Verpakking lengte: 234 mm

Verpakkingsgewicht: 452 g

EAN: 9781623158248