The complex ptsd
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 11.99
Verzending: Op voorraad. Voor 23:59 besteld, morgen in huis
Inhoudsopgave:
Omschrijving:
A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them?that somewhere inside there is a part of them that needs to be fixed. Facing ones PTSD is a brave, courageous act?and with the right guidance, recovery is possible. In The Complex PTSD Workbook, youll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors. Discover your path to recovery with: Examples and exercises?Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies.Expert guidance?Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.Prompts and reflections?Apply the strategies youve learned and identify PTSD symptoms with insightful writing prompts. Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
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Product specificaties:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 10 januari 2017
Aantal pagina's: 189
Illustraties: Nee
Hoofdauteur: Arielle Schwartz
Hoofduitgeverij: ALTHEA PR
Extra groot lettertype: Nee
Product breedte: 191 mm
Product hoogte: 19 mm
Product lengte: 235 mm
Studieboek: Ja
Verpakking breedte: 189 mm
Verpakking hoogte: 18 mm
Verpakking lengte: 234 mm
Verpakkingsgewicht: 452 g
EAN: 9781623158248
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