Writing ourselves whole using the power of your own creativity to recover and heal from sexual trauma help for rape victims trauma and recov
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One in six women is the victims of sexual assault; using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing.
Healing Victims of Sexual Assault Through Transformative Journaling
"This is the most essential book on writing practice I know ... Every writing teacher, writing coach, writing workshop or group leader and every person with a history of any kind of trauma needs this book.” —Pat Schneider, author of How the Light Gets In and founder of the Amherst Writers & Artists method
#1 Best Seller in Obsessive Compulsive Disorder (OCD) and Study Aids
One in six women is the victim of sexual assault. Using her own hard-won wisdom, author Jen Cross shows how to heal through journaling and personal writing
Rape victims and victims of other sexual abuse. Writing Ourselves Whole is a collection of essays and creative writing encouragements for sexual trauma survivors who want to risk writing a different story. Each short chapter offers encouragement, experience, and exercises.
A book that could change your life. When you can find language for the stories that are locked inside, you can change your life. Talk therapy can only go so far for the millions of Americans struggling in the aftermath of sexual abuse and sexual assault. Sexual assault survivors can heal themselves. Sexual trauma survivor communities (and their allies) have the capacity to hold and hear one another's stories–we do not have to relegate ourselves solely to the individual isolation of the therapist's office.
What You'll Learn Inside Writing Ourselves Whole:
If you have read books such as The Body Keeps the Score, The Artist's Way, Writing Down the Bones, or Writing as a Way of Healing, you will want to read Writing Ourselves Whole. Also try Jen Cross’s self-care journal, Write to Restore.
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Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 07 september 2017
Aantal pagina's: 304
Illustraties: Nee
Hoofdauteur: Jen Cross
Tweede Auteur: Carol Queen
Hoofduitgeverij: Mango Media
Extra groot lettertype: Nee
Product breedte: 152 mm
Product lengte: 228 mm
Studieboek: Nee
Verpakking breedte: 152 mm
Verpakking hoogte: 22 mm
Verpakking lengte: 226 mm
Verpakkingsgewicht: 176 g
EAN: 9781633536197