How to eat more plants

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: 29.95 Nu voor: € 25.99

Rating: 5/5

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Verzending:
Uiterlijk 18 januari in huis

A fact-based guide to plant-based eating, explaining why a diverse diet is the key to better health—with over 80 plant-packed recipes from the award-winning Gut Health Doctor and author of Love Your Gut

Publisher’s Note: How to Eat More Plants was previously published in the UK under the title Eat More, Live Well

The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber—as many different types as they can get.

That’s why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits—increased energy, improved mood, and reduced risk of illness, to name a few. It’s all about eating a wider variety of plant foods—at least 30 different plants per week.

Each plant counts as one point, and How to Eat More Plants shows readers exactly how to get their “Plant Points” with delicious fruits, veggies, grains, nuts, herbs, and more. A 28-day challenge, tailored meal plans, and over 80 mouthwatering recipes set readers on the path toward better health!

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Eat More, Live Well

Rating: 0 / 5 | Prijs: € 17.07

It has never been so delicious to eat well for your gut health treat yourself to these delicious gut loving recipes and lifestyle hacks from the gut health doctor as seen on this morning want to enjoy delicious food that is actually good for your body forget cutting out or cutting down dr megan Uiterlijk 16 januari in huis .. MEER INFO

Eetgeluk

Rating: 4.3 / 5
Prijs: 24.99 Nu voor: € 12.99

Ruim 50 recepten vernieuwende gezondheidsadviezen een stappenplan om voedselintoleranties te ontdekken en nog veel meer in een licht verteerbaar boek liefde mag dan wel door de maag gaan maar geluk gaat door de darmen in eetgeluk beschrijft dr megan rossi op behapbare wijze alle ins en outs Uiterlijk 13 januari in huis .. MEER INFO

Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out

Rating: 0 / 5 | Prijs: € 29.95

Support your immunity nourish your microbiome and fuel your metabolism with this revolutionary guide to gut health publisher s note love your gut was previously published in the uk under the title eat yourself healthy the path to health and happiness is inside you literally it s your gut when Uiterlijk 18 januari in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 16 augustus 2022

Aantal pagina's: 320

Hoofdauteur: Megan Rossi

Hoofduitgeverij: Experiment

Product breedte: 191 mm

Product hoogte: 25 mm

Product lengte: 246 mm

Studieboek: Nee

Verpakking breedte: 190 mm

Verpakking hoogte: 23 mm

Verpakking lengte: 247 mm

Verpakkingsgewicht: 898 g

EAN: 9781615198788

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