Eat more live well

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 17.07

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Uiterlijk 15 januari in huis

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.

Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. That's right, eating MORE can boost your gut health and make you feel amazing.

Megan shares a step-by-step guide to the Diversity Diet, including over 80 mouth-watering recipes, three bespoke menu plans, shopping lists, one-minute snack ideas and so much more! She also explains all the facts, including how:
- You don't have to only eat plants (unless you want to)
- Our gut thrives on fibre, which is found in plants
- You can lose weight without counting calories
- A healthy gut can improve your skin, brain, immunity, hormones and metabolism

A book for food-lovers, Eat More, Live Well is packed with Megan's all-time favourite dishes, including a Hearty Lasagne, Fibre-packed Carrot Cake, Loaded Nachos, Prebiotic Rocky Road, Raspberry and White Chocolate Muffins and Sweet Potato Gnocchi.

The answer to healthy eating is inclusion, not exclusion, so why not start today? Get the results you deserve!

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'Megan is my idol - so passionate and knowledgeable! She has so many great tips and the recipes are easy, delicious and healthy!' DAVINA MCCALL

'Megan is helping tummies everywhere with her delicious food!' DR RUPY AUJLA

'This book is full of Megan's tasty food that will take care of your body and mind' THE HAPPY PEARS

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Sunday Times bestseller January, February and July 2022

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Eetgeluk

Rating: 4.3 / 5
Prijs: 24.99 Nu voor: € 12.99

Ruim 50 recepten vernieuwende gezondheidsadviezen een stappenplan om voedselintoleranties te ontdekken en nog veel meer in een licht verteerbaar boek liefde mag dan wel door de maag gaan maar geluk gaat door de darmen in eetgeluk beschrijft dr megan rossi op behapbare wijze alle ins en outs Uiterlijk 10 januari in huis .. MEER INFO

How to Eat More Plants

Rating: 5 / 5
Prijs: 29.95 Nu voor: € 25.99

A fact based guide to plant based eating explaining why a diverse diet is the key to better health with over 80 plant packed recipes from the award winning gut health doctor and author of love your gut publisher s note how to eat more plants was previously published in the uk under the title eat Uiterlijk 17 januari in huis .. MEER INFO

Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out

Rating: 0 / 5 | Prijs: € 29.95

Support your immunity nourish your microbiome and fuel your metabolism with this revolutionary guide to gut health publisher s note love your gut was previously published in the uk under the title eat yourself healthy the path to health and happiness is inside you literally it s your gut when Uiterlijk 17 januari in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 30 december 2021

Aantal pagina's: 320

Kaarten inbegrepen: Nee

Hoofdauteur: Megan Rossi

Hoofduitgeverij: Penguin Life

Originele titel: Eat More, Live Well: Enjoy Your Favourite Food and Boost Your Gut Health with The Diversity Diet. The Sunday Times Bestseller

AI-gegenereerd: Nee

Dyslexievriendelijk: Nee

Extra groot lettertype: Nee

Product breedte: 192 mm

Product hoogte: 26 mm

Product lengte: 233 mm

Studieboek: Nee

Verpakking breedte: 190 mm

Verpakking hoogte: 28 mm

Verpakking lengte: 228 mm

Verpakkingsgewicht: 1009 g

eWaste: Nee

EAN: 9780241480465

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