7 minutes of magic

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A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations. Reprint. 10,000 first printing.

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7 Minutes of Magic

Rating: 0 / 5 | Prijs: € 10.99

A blend of eastern movements rooted in qi gong and western fitness 7 minutes of magic offers the perfect total workout to dramatically change your energy and fitness levels each day in the morning the seven minute sequence wakes up the body with flowing movements and stretches designed to charge Direct beschikbaar .. MEER INFO

7 Minutes of Magic

Rating: 0 / 5 | Prijs: € 41.93

A quick fitness routine designed to help practitioners to jump start a day and relax better at night draws on three eastern fitness disciplines as well as western exercise techniques to outline a seven minute workout for weekdays in a guide that is complemented by longer weekend exercise recommen 1 - 2 weken .. MEER INFO

Simple Chi Kung

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Distills the many different chi kung practices into one simple daily routine for abundant health calmness and mental clarity within every person there is a place full of energy health and happiness practicing chi kung allows us to visit this place of inner vitality and harmony clearing physic Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 19 juni 2008

Aantal pagina's: 197

Illustraties: Met illustraties

Hoofdauteur: Lee Holden

Tweede Auteur: Doug Abrams

Co Auteur: Doug Abrams

Hoofduitgeverij: Avery Publishing Group Inc.,U.S.

Originele titel: 7 Minutes of Magic

Extra groot lettertype: Nee

Product breedte: 191 mm

Product hoogte: 19 mm

Product lengte: 235 mm

Studieboek: Nee

Verpakking breedte: 191 mm

Verpakking hoogte: 19 mm

Verpakking lengte: 235 mm

Verpakkingsgewicht: 318 g

EAN: 9781583333150

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