7 minutes of magic

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A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.

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7 Minutes of Magic

Rating: 0 / 5 | Prijs: € 10.99

A blend of eastern movements rooted in qi gong and western fitness 7 minutes of magic offers the perfect total workout to dramatically change your energy and fitness levels each day in the morning the seven minute sequence wakes up the body with flowing movements and stretches designed to charge Direct beschikbaar .. MEER INFO

7 Minutes of Magic

Rating: 0 / 5 | Prijs: € 25.36

A quick fitness routine designed to help practitioners to jump start a day and relax better at night draws on three eastern fitness disciplines as well as western exercise techniques to outline a seven minute workout for weekdays in a guide that is complemented by longer weekend exercise recommen Uiterlijk 6 februari in huis .. MEER INFO

The Way of Qigong

Rating: 4.8 / 5
Prijs: 10.99 Nu voor: € 7.99

Qigong is an integrated mind body healing method that has been practiced with remarkable results in china for thousands of years the chinese have long treasured qigong for its effectiveness both in healing and in preventing disease and more recently they have used it in conjunction with modern med Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 10 mei 2007

Aantal pagina's: 197

Illustraties: Met illustraties

Hoofdauteur: Lee Holden

Tweede Auteur: Doug Abrams

Co Auteur: Doug Abrams

Hoofduitgeverij: Penguin Putnam Inc

Originele titel: 7 Minutes of Magic

Studieboek: Nee

Verpakking breedte: 199 mm

Verpakking hoogte: 241 mm

Verpakking lengte: 241 mm

Verpakkingsgewicht: 490 g

EAN: 9781583332764

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