Faster road racing

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 22.6

Rating: 5/5

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Verzending:
Op voorraad. Voor 23:59 besteld, morgen in huis

Training plans for road runners. Renowned running authority, coach and best-selling author Pete Pfitzinger has teamed up with Philip Latter, senior writer for Running Times, to produce this essential training guide covering the most popular race distance, including the 5K, 10K and half marathon. Faster Road Racing provides a series of easy-to-follow programmes aimed at giving runners ongoing improvements in their race performances. It contains detailed plans for specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering and training beyond the age 40. For serious runners who compete in numerous races at different distances throughout the year, these training plans are invaluable.

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 24 november 2014

Aantal pagina's: 265

Illustraties: Nee

Hoofdauteur: Peter Ptfitzinger

Tweede Auteur: Philip Latter

Co Auteur: Mr Peter Pfitzinger

Hoofduitgeverij: HUMQ

Extra groot lettertype: Nee

Product breedte: 178 mm

Product hoogte: 19 mm

Product lengte: 248 mm

Studieboek: Nee

Verpakking breedte: 181 mm

Verpakking hoogte: 25 mm

Verpakking lengte: 253 mm

Verpakkingsgewicht: 607 g

EAN: 9781450470452

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