One simple thing a new look at the science of yoga and how it can transform your life

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 11.99

Rating: 5/5

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Verzending:
Uiterlijk 7 maart in huis

A pragmatic and succinct introduction to the purposes and benefits of yoga - philosophical, physiological, mental, and spiritual - and how practice affects the body/mind to realize those purposes and benefits



Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society and inhabitant on this planet. If yoga does accomplish all that-and most practitioners will swear it's true-how exactly does it do it? Believe it or not, there are answers. And they are based in how the human body/mind functions, how we are built and wired, and how what we do can direct and change that. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern's One Simple Thing explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.

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Rating: 5 / 5 | Prijs: € 12.99

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Taal: en

Uitvoering: Paperback

Oorspronkelijke releasedatum: 03 maart 2020

Aantal pagina's: 320

Illustraties: Nee

Hoofdauteur: Eddie Stern

Tweede Auteur: Deepak Chopra

Verteller: Eddie Stern

Hoofduitgeverij: North Point Press

Fabrikantgegevens: De informatie van de fabrikant is momenteel niet beschikbaar.

Extra groot lettertype: Nee

Porno: Nee

Product breedte: 127 mm

Product hoogte: 22 mm

Product lengte: 190 mm

Studieboek: Nee

Verpakking breedte: 128 mm

Verpakking hoogte: 23 mm

Verpakking lengte: 190 mm

Verpakkingsgewicht: 465 g

EAN: 9780865477803

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