The cure for burnout

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 21.45

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
Uiterlijk 10 december in huis

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you’re in need of a cure for burnout.

In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world – and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout — mindset, personal care, time management, boundaries, and stress management . She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to:
break burnout habits that keep you in a pattern of chronic overwhelm create sustainable work/life balance through predictable personal care get more done in less time while creating forward momentum toward a meaningful life identify and set your personal and professional limits, guilt-free master your stress and detach from your stressors
The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all.

• 1 Bekijk alle specificaties

The Cure for Burnout

Rating: 0 / 5 | Prijs: € 11.99

an empowering guidebook to combatting burnout emily ballesteros s advice is useful and practical especially for young workers eager to reclaim their time and energy charles duhigg new york times bestselling author of the power of habit and smarter faster better is dread the first Direct beschikbaar .. MEER INFO

Burnout

Rating: 5 / 5 | Prijs: € 16.99

New york times bestseller this book is a gift i ve been practicing their strategies and it s a total game changer bren brown phd author of the 1 new york times bestseller dare to leadthis groundbreaking book explains why women experience burnout differently than men and provides a Op voorraad. Voor 23:59 uur besteld, donderdag in huis .. MEER INFO

Burnout to Breakthrough Building Resilience to Refuel, Recharge, and Reclaim What Matters

Rating: 0 / 5 | Prijs: € 18

eileen delivers a new perspective on the burnout crisis with humor good sense and unique ideas on how to manage our brains i owe my daily well being to her keep this book at your side to help you glide through your workday marcia reynolds psyd author of the discomfort zoneit s official f Uiterlijk 3 december in huis .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 13 februari 2024

Aantal pagina's: 272

Hoofdauteur: Emily Ballesteros

Hoofduitgeverij: Dial Press Inc.,U.S.

Product breedte: 163 mm

Product hoogte: 24 mm

Product lengte: 243 mm

Studieboek: Nee

Verpakking breedte: 163 mm

Verpakking hoogte: 24 mm

Verpakking lengte: 243 mm

Verpakkingsgewicht: 465 g

EAN: 9780593596319

---