Somatic psychotherapy toolbox for healing trauma

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Releasing the healing power.

Take control of your healing process with the help of this thorough manual on somatic psychotherapy. Learn about a cutting-edge strategy that addresses the underlying causes of trauma and emotional discomfort while using the most recent findings in psychology and neuroscience. With the help of this ground-breaking method, you will discover how to combine body-centered practices with conventional talk therapy in order to access your body's profound wisdom and reach a new level of healing.

This book presents a wide range of approaches and tools that have been shown to be incredibly beneficial in treating trauma and emotional distress. It is a veritable gold mine of useful and approachable knowledge. This book will arm you with a plethora of information and resources to assist you on your recovery journey, ranging from mild breathing exercises and guided imagery to movement therapy and body-mind practices.

This book makes it simple to comprehend and practice the fundamentals of somatic psychotherapy and to adapt the method to your particular requirements and circumstances by providing step-by-step instructions and straightforward explanations. This book will give you the direction and inspiration you need to accomplish your goals, whether you're a licensed therapist looking to broaden your knowledge or an individual seeking healing and progress.

So, if you're prepared to further your healing, get hold of this book right away and get out on your path to a future that is happier and more promising.

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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

Rating: 0 / 5 | Prijs: € 44.62

Whether you re new to somatic approaches or a seasoned practitioner this toolbox will be a game changer in your work from over 25 years of clinical experience manuela mischke reeds ma lmft has created the go to resource for mental health therapists who want to incorporate somatic techniques Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Werkboek lichaamsgerichte therapie

Rating: 0 / 5 | Prijs: € 24.5

Trauma dagelijkse stress zorgen en depressie kunnen zich zowel in het lichaam als in de geest manifesteren triggerende gebeurtenissen en lastige emoties kunnen leiden tot chronische pijn zwaarte en een gevoel van contactverlies met je lichaam lichaamsgerichte therapie kan je helpen om de verbin Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

The Somatic Therapy Workbook

Rating: 0 / 5 | Prijs: € 15.69

Release tension boost your mood and heal from traumatic experiences with therapist approved activities in this easy to use guide to somatic therapy the effects of a traumatic event are more than just mental trauma can manifest in the body as chronic pain sluggishness and even depressed mood so Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 12 februari 2023

Ebook Formaat: Adobe ePub

Hoofdauteur: Bayleigh williams

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 1230006143114

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