Pure o ocd recovery program

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Ali Greymond is not a doctor. She recovered from OCD using this method and has helped people all over the world recover from OCD as well. If you are ready to recover from OCD, this book is for you.

This book uses You Have OCD Recovery Method, developed by Ali Greymond. In this method of getting over Pure O OCD we are going to focus on getting rid of OCD thoughts by changing how you react to the thoughts. This method ensures that you get over your present OCD worries and at the same time not create any new thoughts.

To begin your recovery, you need to fully understand the “mechanics” of Pure O OCD. This book will explain what you need to do to start feeling better. It will explain to you exactly why the thoughts are there, why they are constantly coming into your mind and most importantly, how to make them stop.

Once you understand how your mind works and what makes the thoughts come and go, you will get back the control you have lost and will be able to fully recover.

What You Will Discover In This Workbook:

- Proven method of getting over OCD (modified specifically for Pure O)
- Daily charts and tasks that will keep you progressing in recovery
- How to recognize OCD thoughts (modified specifically for Pure O)
- How to stop OCD thoughts (modified specifically for Pure O)
- What you MUST do on daily basis to get rid of OCD obsessions and compulsions
- What you are doing wrong and what thoughts and actions are making your OCD worse.
- Real life stress and how it relates to OCD

This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information.
Disclaimer: This app is for information purposes only and is not medical advice. For medical advice please consult a medical doctor.

• Bekijk alle specificaties

"Pure O" OCD

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let go of the struggle and obsess less with this unique guide you ll find the tools you need to get unstuck from obsessive thoughts overcome fears feel more grounded and live a life that truly reflects your values pure obsessional obsessive compulsive disorder or pure o ocd is a sub Direct beschikbaar .. MEER INFO

"Pure O" OCD

Rating: 0 / 5 | Prijs: € 17.54

Let go of the struggle and obsess less with this unique guide you ll find the tools you need to get unstuck from obsessive thoughts overcome fears feel more grounded and live a life that truly reflects your values pure obsessional obsessive compulsive disorder or pure o ocd is a subty Uiterlijk 11 juli in huis .. MEER INFO

The Intrusive Thoughts Toolkit

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Prijs: 11.99 Nu voor: € 10.99

quiet your noisy mind and find peace of mind with fast acting on the spot relief for persistent painful and intrusive thoughts do you have unwanted repetitive negative or intrusive thoughts that are getting in the way of your life keeping you up at night or making you downright miserab Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 09 augustus 2015

Ebook Formaat: Adobe ePub

Hoofdauteur: Ali Greymond

Hoofduitgeverij: Alina Yeremenko

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 1230000840798

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