The perfection trap

Rubriek: Textual/Printed/Reference Materials - Boek

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In the bestselling tradition of Brené Brown’s The Gifts of Imperfection, this illuminating book by an acclaimed professor at the London School of Economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression—keeping us from achieving our goals.

Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, oppressively ubiquitous social media encouraging comparisons with others, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and to be perfect.

Gathering a wide range of contemporary evidence, Curran calls for both introspection and broader, societal change. He shows what we can do as individuals to resist the modern-day pressure to be perfect, and in so doing, win for ourselves a more purposeful and contented life.

The Perfection Trap is for anyone who has ever felt overwhelmed by the soul-crushing need to not just compete but compete to a level beyond reason. In place of an ever-moving treadmill, it offers the relief of letting go to focus on what matters most.

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The Perfection Trap

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one of bloomberg s best books of 2023 thomas curran is the world s leading expert on perfectionism and he s written the definitive book on why it s rising how it wreaks havoc on our lives and what we can do to stop it if you ve ever found yourself fearing failure ruminating about mistakes o Direct beschikbaar .. MEER INFO

The Perfection Trap

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brought to you by penguin when did good enough become the same as perfect why does society increasingly promote ideals that are completely unrealistic and what does it mean for all of us that perfectionism is on the rise in the perfection trap you ll discover what s really driving the rise Direct beschikbaar .. MEER INFO

De perfectieparadox

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Minder streven naar perfectionisme zorgt voor een gelukkiger leven we leven in een tijd waarin iedereen perfectie lijkt na te streven maar deze zoektocht naar perfectionisme zal ons uiteindelijk opbreken voortdurend worden we geconfronteerd met onbereikbare idealen onze maatschappij beloont uitbl Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 08 augustus 2023

Aantal pagina's: 288

Hoofdauteur: Thomas Curran

Hoofduitgeverij: Simon & Schuster

Product breedte: 152 mm

Product hoogte: 28 mm

Product lengte: 231 mm

Verpakking breedte: 152 mm

Verpakking hoogte: 28 mm

Verpakking lengte: 231 mm

Verpakkingsgewicht: 522 g

EAN: 9781982149536

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