The perfection trap

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**ONE OF BLOOMBERG'S BEST BOOKS OF 2023

'Thomas Curran is the world's leading expert on perfectionism, and he's written the definitive book on why it's rising, how it wreaks havoc on our lives, and what we can do to stop it. If you've ever found yourself fearing failure, ruminating about mistakes, or just feeling that you aren't good enough, this is a must read'** Adam Grant

'A fascinating and panoramic analysis of perfectionism in modern capitalist societies' Grace Blakeley

Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and that we have to be perfect to get it. Why is this a trap, and how can we escape it?

Gathering a wide range of contemporary evidence, acclaimed professor at the London School of Economics Thomas Curran calls for both a mindset shift and broader, societal change. He explores the paradoxical effects of perfectionism on everything from performance to social and financial inequality, and shows what we can do as individuals to resist the modern-day pressure to be perfect - and how we can create a culture that celebrates the joys of imperfection.

If you've ever felt overwhelmed by the soul-crushing need to compete for more or to be the best, The Perfection Trap is for you. Learn to prioritise what's important, meet the world where it is and strive for purpose instead of more by embracing the power of 'good enough' in your life.

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The Perfection Trap

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brought to you by penguin when did good enough become the same as perfect why does society increasingly promote ideals that are completely unrealistic and what does it mean for all of us that perfectionism is on the rise in the perfection trap you ll discover what s really driving the rise Direct beschikbaar .. MEER INFO

De perfectieparadox

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Minder streven naar perfectionisme zorgt voor een gelukkiger leven we leven in een tijd waarin iedereen perfectie lijkt na te streven maar deze zoektocht naar perfectionisme zal ons uiteindelijk opbreken voortdurend worden we geconfronteerd met onbereikbare idealen onze maatschappij beloont uitbl Direct beschikbaar .. MEER INFO

The Perfection Trap

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In the bestselling tradition of bren brown s the gifts of imperfection this illuminating book by an acclaimed professor at the london school of economics explores how the pursuit of perfection can become a dangerous obsession that leads to burnout and depression keeping us from achieving our go Uiterlijk 21 november in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 01 juni 2023

Ebook Formaat: Adobe ePub

Hoofdauteur: Thomas Curran

Hoofduitgeverij: Penguin

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781529159271

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