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Enter the kettlebell


Foto: Enter the kettlebell
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 26.99
Rating: 4.5/5
Verzending:
Uiterlijk 4 december in huis


Inhoudsopgave:

Omschrijving:

With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell!Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands! . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell!-and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned, flexible, resilient and muscular in all the right places.2. The RKC Rite of Passage Jumps you to the next level of physical excellence with Pavel's proven RKC formula for exceptional strength and conditioning. 3. Become a Man Among MenPropels you to a Special Forces level of conditioning.



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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 01 mei 2018

Aantal pagina's: 200

Illustraties: Nee

Hoofdauteur: Pavel Tsatsouline

Hoofduitgeverij: Dragon Door Publications,U.S.

Editie: 2

Extra groot lettertype: Nee

Product breedte: 170 mm

Product hoogte: 10 mm

Product lengte: 239 mm

Studieboek: Nee

Verpakking breedte: 174 mm

Verpakking hoogte: 15 mm

Verpakking lengte: 238 mm

Verpakkingsgewicht: 449 g

EAN: 9781942812135