Eat move sleep

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 14.99

Rating: 0/5

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Once in a while, a book comes along that changes how you think, feel, and act every day.

In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom"s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise.

Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible.

Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years.

More than a book, Eat Move Sleep is a new way to live.

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Eet, beweeg, slaap

Rating: 4.5 / 5 | Prijs: € 28.5

Eens in de zoveel tijd verschijnt er een boek dat verandert hoe je elke dag denkt voelt en handelt eet beweeg slaap is een nieuwe manier van leven eet beweeg slaap is een overtuigend pleidooi voor een goede nachtrust en voor het zoeken van een goede balans in het samenspel van eten bewegen en sla Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Eat Move Sleep

Rating: 0 / 5 | Prijs: € 6.84

Once in a while a book comes along that changes how you think feel and act every day in eat move sleep 1 new york times bestselling author tom rath delivers a book that will improve your health for years to come while tom s bestsellers on strengths and well being have already inspired more th Uiterlijk 11 december in huis .. MEER INFO

Eat Move Sleep

Rating: 0 / 5 | Prijs: € 6.42

Quietly managing a serious illness for more than 20 years the author assembled a wide range of information on the impact of eating moving and sleeping this book features the most proven and practical ideas from his research it offers advice that is comprehensive yet simple and often counterintu Uiterlijk 11 december in huis .. MEER INFO

Taal: en

Uitvoering: E-book

Oorspronkelijke releasedatum: 08 oktober 2013

Aantal pagina's: 256

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Tom Rath

Tweede Auteur: Tom Rath

Hoofduitgeverij: Missionday

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 1

Extra groot lettertype: Nee

Product breedte: 136 mm

Product hoogte: 25 mm

Product lengte: 203 mm

Studieboek: Nee

Verpakking hoogte: 25 mm

EAN: 9781939714015

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