Triathlete s training bible

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 27.44

Rating: 4.6/5

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Verzending:
Op voorraad. Voor 23:59 besteld, morgen in huis

The Triathletes Training Bible is the Bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new 4th Edition of the Triathletes Training Bible to incorporate new training principles and help athletes train smarter than ever. the Triathletes Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. With this new edition, Joe will guide you to develop your own personalized triathlon training program and: * become a better swimmer, cyclist, and runner * train with the right intensity and volume * gain maximum fitness from every workout * make up for missed workouts and avoid overtraining * adapt your training plan based on your progress and conflicts * build muscular endurance with a new approach to strength training * improve body composition with smarter nutrition the Triathletes Training Bible is the best-selling book on tri training ever published. Get stronger, smarter, and faster with this newest version of the bible of the sport. Whats New in the Fourth Edition of the Triathletes Training Bible? Coach Joe Friel started writing the fourth edition of the Triathletes Training Bible with a blank page: the entire book is new. the science and sport of triathlon have changed much since the previous edition released. This new edition adds emphasis to personalizing training plans, incorporates new power meter techniques for cycling and running, improves on the skill development techniques, updates the strength training approach, speeds recovery for busy athletes, and cuts through the noisy volume of training data to focus athletes on the numbers that mean the most to better performance. See Joe Friels blog or VeloPress for an expanded summary of improvements to this fourth edition.

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The Triathlete's Training Bible

Rating: 4.6 / 5 | Prijs: € 25.99

The triathlete s training bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever joe friel is the most trusted coach in the world and hi Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

80 20 Triathlon

Rating: 3.7 / 5 | Prijs: € 21.62

A breakthrough program for triathletes beginner intermediate and advanced showing how to balance training intensity to maximize performance from a fitness expert and elite coach cutting edge research has proven that triathletes and other endurance athletes experience their greatest perfo Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

De hemel, de hel, de triathlon!

Rating: 4.7 / 5 | Prijs: € 23.6

De hemel de hel de triathlon dit boek gaat niet over gevierde kampioenen dit boek gaat over een gewone jongen een middenmoter ik was een onge nteresseerde iets te dikke rokende en bierdrinkende puber zonder ook maar enige aanleg of interesse in wat voor sport dan ook totdat ik op negenti Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 15 november 2016

Aantal pagina's: 352

Illustraties: Nee

Hoofdauteur: Joe Friel

Tweede Auteur: Friel, Joe

Hoofduitgeverij: Velopress

Editie: 4th edition

Extra groot lettertype: Nee

Product breedte: 213 mm

Product hoogte: 20 mm

Product lengte: 277 mm

Studieboek: Nee

Verpakking breedte: 217 mm

Verpakking hoogte: 19 mm

Verpakking lengte: 278 mm

Verpakkingsgewicht: 1089 g

EAN: 9781937715441

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