Reinventing your life

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 15.36

Rating: 5/5

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Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you . . . Put the needs of others above your own? Start to panic when someone you love leaves - or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. these self-defeating behaviour patterns are called lifetraps, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of Americas leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. they describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

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Leven in je leven

Rating: 4.5 / 5 | Prijs: € 34.5

Voortbouwend op de principes van de cognitieve therapie zijn de psychologen jeffrey young en janet klosko erin geslaagd om een uiterst bruikbare gids te schrijven voor een breed publiek het boek leert mensen hun negatieve gedachtepatronen door de auteurs valkuilen genoemd te herkennen helder e Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

Reinventing Your Life

Rating: 5 / 5 | Prijs: € 7.99

Learn how to end the self destructive behaviors that stop you from living your best life with this breakthrough program do you put the needs of others above your own start to panic when someone you love leaves or threatens to often feel anxious about natural disasters losing all Direct beschikbaar .. MEER INFO

Reinventing Your Life

Rating: 5 / 5 | Prijs: € 11.75

Learn how to end the self destructive behaviors that stop you from living your best life with this breakthrough program do you put the needs of others above your own start to panic when someone you love leaves or threatens to often feel anxious about natural disasters losing all Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 13 juni 2019

Aantal pagina's: 384

Illustraties: Nee

Hoofdauteur: Jeffrey E. Young

Tweede Auteur: Janet S. Klosko

Co Auteur: Janet S. Klosko

Hoofduitgeverij: Scribe Publications

Product breedte: 135 mm

Product hoogte: 27 mm

Product lengte: 210 mm

Studieboek: Nee

Verpakking breedte: 132 mm

Verpakking hoogte: 33 mm

Verpakking lengte: 210 mm

Verpakkingsgewicht: 761 g

EAN: 9781912854356

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