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Sleep solution


Foto: Sleep solution
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 15.37
Rating: 0/5
Verzending:
Uiterlijk 29 januari in huis


Inhoudsopgave:

Omschrijving:

From the man dubbed the ‘Sleep Whisperer’ comes a brand-new approach to fixing your sleep, once and for all.

Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.

Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped thousands of patients — including professional athletes — rest better at night. Now, he's ready to help you.





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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 13 juli 2017

Aantal pagina's: 272

Illustraties: Nee

Hoofdauteur: W. Chris Winter

Hoofduitgeverij: Scribe Publications

Editie: 1

Product breedte: 153 mm

Product hoogte: 22 mm

Product lengte: 234 mm

Studieboek: Nee

Verpakking breedte: 151 mm

Verpakking hoogte: 23 mm

Verpakking lengte: 232 mm

Verpakkingsgewicht: 670 g

EAN: 9781911344315