Yang sheng

Rubriek: Textual/Printed/Reference Materials - Boek

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The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit.

In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life.

Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing.

For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.

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Yang Sheng

Rating: 5 / 5 | Prijs: € 15

Moe angstig gestrest slaapproblemen spijsverteringsklachten doffe huid de 2500 jaar oude chinese filosofie yang sheng kan helpen yang sheng betekent het leven voeden met dit onderdeel van de chinese geneeskunst stimuleer je zonder kruiden of naalden je lichaam om zichzelf te helen h Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

Yang Sheng: The Art of Chinese Self-Healing: Ancient Solutions to Modern Problems

Rating: 0 / 5 | Prijs: € 16.12

The first book for the western market on the ancient chinese medicine that is yang sheng meaning nourished life the concept of self care is in fact thousands of years old this buzzword is rooted in a 2 500 year old chinese philosophy yang sheng means to nourish life fostering y Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Nourishing Life the Yang Sheng Way

Rating: 0 / 5 | Prijs: € 30.04

Drawing on classical chinese medicine and modern nutritional science this book explains how to diagnose and heal nutritional deficiencies and improve health with food and herbs it includes specific advice for working with a wide range of illnesses and conditions and a selection of delicious recipe Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 18 april 2019

Ebook Formaat: Adobe ePub

Illustraties: Met illustraties

Hoofdauteur: Katie Brindle

Hoofduitgeverij: Hardie Grant London

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781784883089

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