Dopamine fasting a journey to reclaiming your focus and well being

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 2.99

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
Direct beschikbaar

Dopamine fasting, also known as "dopamine detox," has become a popular trend in recent years. It involves abstaining from certain activities that are thought to stimulate the release of dopamine, a neurotransmitter associated with pleasure and reward. But what does the neuroscience say about this practice? First, let's talk about dopamine. It is a chemical messenger that is involved in a variety of brain functions, including motivation, reward, and pleasure. When we engage in activities that we enjoy, such as eating good food or engaging in social interaction, our brains release dopamine, which reinforces those behaviors and makes us want to repeat them. However, excessive dopamine stimulation can lead to desensitization, meaning that we need more and more stimulation to feel the same level of pleasure or reward. This is where dopamine fasting comes in - it aims to give the brain a break from excessive stimulation and allow it to reset.

• Bekijk alle specificaties

Dopamine

Rating: 0 / 5 | Prijs: € 2.99

There is a loop in life we seek a reward and we get rewarded with dopamine this dopamine motivates us to seek more of it and the cycle repeats itself such cycles can either be the basis of success and true fulfillment in life or it can become a destructive pattern that leads someone to becomin Direct beschikbaar .. MEER INFO

Het dopamine-effect

Rating: 4.4 / 5 | Prijs: € 12.99

Oneindig scrollen op je smartphone notificaties checken series bingewatchen vapen roken alcohol drinken snacken veel mensen en met name jongeren leven van dopamineshot naar dopamineshot het kortstondig genot ligt tegenwoordig voor het oprapen maar er is een keerzijde al deze leuke Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

DOPAMINE DETOX GUIDE

Rating: 0 / 5 | Prijs: € 2.99

Are you feeling overwhelmed stressed out or constantly distracted do you struggle to stay focused or motivated if so it may be time for a dopamine detox in this comprehensive guide you ll learn everything you need to know about dopamine detox a powerful tool for reducing stress improving fo Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 28 november 2023

Ebook Formaat: Adobe ePub

Hoofdauteur: Mei Lin Zhang

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781776849246

---