Running your first ultra

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 27.63

Rating: 5/5

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Verzending:
Op voorraad. Voor 23:59 besteld, morgen in huis

An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans-including write-in running logs to keep track of progress-you'll be able to train for your first ultra like a pro. Moehl's experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!

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Ultra

Rating: 5 / 5 | Prijs: € 24.5

Avonturier en ultraloper jolanda linschooten loopt in een jaar tijd de meest extreme ultratrails ter wereld een jaar lang volledig in het teken van ultratrails dat was de droom van jolanda linschooten ze maakte een wishlist met daarop de meest extreme trailruns ter wereld de marathon des sables Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 08 maart 2022

Aantal pagina's: 372

Illustraties: Nee

Hoofdauteur: Krissy Moehl

Hoofduitgeverij: Page Street Publishing Co.

Product breedte: 206 mm

Product hoogte: 25 mm

Product lengte: 231 mm

Studieboek: Nee

Verpakking breedte: 202 mm

Verpakking hoogte: 24 mm

Verpakking lengte: 226 mm

Verpakkingsgewicht: 300 g

EAN: 9781645674986

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