Total abs

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Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.

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Steve Reeves Bodybuilding Journal: An Analysis

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written during his early competitive years in bodybuilding 1946 1947 steve reeves bodybuilding journal has been seen by only a handful of people over the last 70 years inside his never before published bodybuilding secrets are revealed including 18 strength building exercises 9 complete ful Direct beschikbaar .. MEER INFO

Total Abs Platinum - Waist Trainer - EMS Trainer - Complete Buikspier Oefeningen - Total Body Workout - 9 Workouts - 10 Intensiteitniveau's - Incl. Mini Gordel & Voedingsgids

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Total abs platinum ems buikspiertrainer platinum bevat 9 workouts en 10 intensiteitsniveaus complete core workout voorzien van het unieke ems tech 9 verschillende workouts 10 intensiteiten geschikt als total body workout geleverd met voedingsgids doelenkaart de total abs platinum is niet zomaar Op voorraad. Nu besteld, dinsdag in huis .. MEER INFO

Jim Stoppani's Encyclopedia of Muscle & Strength

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As a leading authority on exercise science and former senior science editor for muscle fitness jim stoppani has helped millions of people change their lives through expertly designed training programs based on research and science that tradition continues in his third edition of jim stoppani s Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 01 mei 2013

Aantal pagina's: 176

Ebook Formaat: Adobe ePub

Illustraties: Met illustraties

Hoofdauteur: Muscle & Fitness

Hoofduitgeverij: Triumph Books

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 1

Extra groot lettertype: Nee

Studieboek: Nee

Verpakking breedte: 230 mm

Verpakking hoogte: 22 mm

Verpakking lengte: 254 mm

Verpakkingsgewicht: 780 g

EAN: 9781623685423

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