Roar

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 24.81

Rating: 5/5

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Verzending:
Op voorraad. Voor 23:59 uur besteld, donderdag in huis

ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls getting fit to get fit, Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise. the book helps readers determine and reach peak performance weight, build lean muscle, strengthen ONE, and boost power and endurance. And because a womans physiology changes over time, entire chapters are devoted to menstrual cycle, pregnancy, and menopause.

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ROAR, Revised Edition

Rating: 5 / 5 | Prijs: € 17.29

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes now freshly updated women are not small men stop eating and training like one in roar exercise physiologist and nutrition scientist stacy t sims phd teaches you everything you need to know to ad Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

Next Level

Rating: 5 / 5 | Prijs: € 20.25

A comprehensive physiology based guide to peak performance for active women approaching or experiencing menopause from the author of roar renowned exercise and nutrition scientist dr stacy simsfor active women menopause hits hard overnight your body doesn t feel like the one you know and lov Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

ROAR

Rating: 5 / 5 | Prijs: € 5.99

dr sims realizes that female athletes are different than male athletes and you can t set your race schedule around your monthly cycle roar will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best evie stevens Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 05 juli 2016

Aantal pagina's: 304

Illustraties: Nee

Hoofdauteur: Stacy Sims

Tweede Auteur: Selene Yeager

Co Auteur: Selene Yeager

Hoofduitgeverij: RODA

Editie: 1

Extra groot lettertype: Nee

Product breedte: 191 mm

Product hoogte: 18 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 189 mm

Verpakking hoogte: 22 mm

Verpakking lengte: 225 mm

Verpakkingsgewicht: 778 g

EAN: 9781623366865

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