Psoas strength flexibility

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 18.99

Rating: 0/5

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Verzending:
2 - 3 weken

A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking, bending and reaching, as well as athletic endeavors like jumping for a ball, holding a yoga pose and swinging a golf club. With targeted information and exercises, this book's step-by-step program guarantees you'll transforms this vulnerable muscle, including: Develop a powerful core End back pain Increase range of motion Improve posture Prevent strains and injuries Packed with 100s of step-by-step photos and clear, concise instructions, Psoas Strength and Flexibility features workouts for toning the muscle as well as rehabbing from injury. And each program is based on simple matwork exercises that require minimal or no equipment.

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Psoas, De spier van de ziel

Rating: 3.1 / 5 | Prijs: € 24.5

In psoas de spier van de ziel van liz koch leer je de psoas de plek waar je emoties worden opgeslagen kennen en activeren om balans in je autonome zenuwstelsel te herstellen in psoas de spier van de ziel symbool voor de verbinding tussen lichaam en ziel van liz koch leer je de psoas een b Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

The Psoas Solution

Rating: 5 / 5 | Prijs: € 18.08

The first book to comprehensively discuss the function of the psoas in posture movement and exercise the psoas solution identifies the functional anatomy biomechanics and motor control of the psoas and its role in core and hip stabilization integrating research with clinical experience evan o 2 - 3 weken .. MEER INFO

Vital Psoas Muscle

Rating: 5 / 5 | Prijs: € 15.48

The vital psoas muscle presents an in depth look at the most important yet abused skeletal muscle in the human body located deep within the front hip joint and lower spine the psoas is critical for optimal postural alignment movement and overall well being its function and importance extend bey Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 12 maart 2015

Aantal pagina's: 135

Illustraties: Met illustraties

Hoofdauteur: Pamela Ellgen

Tweede Auteur: Pamela Ellgen

Hoofduitgeverij: Ulysses Pr

Editie: 1

Extra groot lettertype: Nee

Product breedte: 184 mm

Product hoogte: 13 mm

Product lengte: 235 mm

Studieboek: Nee

Verpakking breedte: 72 mm

Verpakking hoogte: 12 mm

Verpakking lengte: 233 mm

Verpakkingsgewicht: 167 g

EAN: 9781612434322

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