The kosmic kitchen cookbook

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 24.01

Rating: 0/5

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Verzending:
Uiterlijk 30 november in huis

With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements.

Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements&;earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines&;Ayurveda, Western Herbalism, and Chinese Medicine&;and it is the key to discovering your most vibrant self.

Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you&;ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 04 augustus 2020

Aantal pagina's: 288

Illustraties: Nee

Hoofdauteur: Sarah Kate Benjamin

Tweede Auteur: Summer Ashley Singletary

Hoofduitgeverij: Shambhala Publications Inc

Extra groot lettertype: Nee

Studieboek: Nee

Verpakking breedte: 191 mm

Verpakking hoogte: 31 mm

Verpakking lengte: 229 mm

Verpakkingsgewicht: 1128 g

EAN: 9781611807141

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