HOME FITNESS 1 - Wall Pilates and Fitball: Quick & Easy – A Comprehensive Guide for Beginners, Intermediates, and Advanced - Step by Step Fully Illustrated + 200 Exercises
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quick easy the ultimate pilates guide for wall and fitball from beginner to advanced is a comprehensive manual that promises to transform your pilates practice whether you re just stepping onto the mat or looking to deepen an established routine this book meticulously unfolds over thirteen
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