Yogalosophy

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 11.99

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Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.

In Yogalosophy®, Ingber—one of the most sought-after fitness and wellness advisors in Los Angeles—offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber"s popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out.

In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

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Yogalosophy

Rating: 4 / 5 | Prijs: € 19.89

Celebrity fitness guru mandy ingber reveals her health and fitness tips in this comprehensive life altering workout plan based on her best selling dvd jennifer aniston kate beckinsale helen hunt brooke shields in addition to their fame these actresses share something else in common they owe t Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Bewust Vitaal - Geri Yoga (DVD)

Rating: 0 / 5 | Prijs: € 8

Bewust vitaal neemt u mee in een oefenprogramma dat met specifieke trainingen uw lichaam binnen afzienbare tijd helemaal aftraint duidelijke oefeningen die u gewoon thuis kunt doen zonder dat u naar de fitnessschool hoeft een fantastisch fitnessprogramma voor elke leeftijd dat geri in twaalf maand Op voorraad. Nu besteld, dinsdag in huis .. MEER INFO

Yoga for Beginners

Rating: 0 / 5 | Prijs: € 6

What s your idea of yoga practice do you understand the importance of breathing techniques and proper posture no worries author and healer stacy milescu guides you through all of the essential information that a beginning yoga student ought to understand before embarking on a new yoga exercise ro 2 - 3 weken .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 07 mei 2013

Aantal pagina's: 224

Ebook Formaat: -688643

Illustraties: Nee

Hoofdauteur: Mandy Ingber

Tweede Auteur: Mandy Ingber

Hoofduitgeverij: Seal Press

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 1

Extra groot lettertype: Nee

Product breedte: 203 mm

Product hoogte: 19 mm

Product lengte: 254 mm

Studieboek: Nee

Verpakking breedte: 201 mm

Verpakking hoogte: 20 mm

Verpakking lengte: 250 mm

Verpakkingsgewicht: 387 g

EAN: 9781580054621

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