Yogalosophy

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 19.89

Rating: 4/5

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Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive, life-altering workout plan based on her best-selling DVD



Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In Yogalosophy® , Ingber,one of the most sought-after fitness and wellness advisors in Los Angeles,offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

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Yogalosophy

Rating: 4 / 5 | Prijs: € 11.99

Jennifer aniston kate beckinsale helen hunt brooke shields in addition to their fame these actresses share something else in common they owe their enviable silhouettes to fitness expert and celebrity yoga instructor mandy ingber in yogalosophy ingber one of the most sought after fitness an Direct beschikbaar .. MEER INFO

Bewust Vitaal - Geri Yoga (DVD)

Rating: 0 / 5 | Prijs: € 8

Bewust vitaal neemt u mee in een oefenprogramma dat met specifieke trainingen uw lichaam binnen afzienbare tijd helemaal aftraint duidelijke oefeningen die u gewoon thuis kunt doen zonder dat u naar de fitnessschool hoeft een fantastisch fitnessprogramma voor elke leeftijd dat geri in twaalf maand Op voorraad. Voor 15:00 uur besteld, zaterdag in huis .. MEER INFO

The Yoga Sutras of Patanjali

Rating: 0 / 5 | Prijs: € 7

2 - 3 weken .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 23 april 2013

Aantal pagina's: 287

Illustraties: Nee

Hoofdauteur: Mandy Ingber

Tweede Auteur: Mandy Ingber

Hoofduitgeverij: Seal Pr

Editie: 1

Extra groot lettertype: Nee

Product breedte: 203 mm

Product hoogte: 19 mm

Product lengte: 254 mm

Studieboek: Nee

Verpakking breedte: 204 mm

Verpakking hoogte: 20 mm

Verpakking lengte: 254 mm

Verpakkingsgewicht: 729 g

EAN: 9781580054454

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