Slow

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 16.99

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
Direct beschikbaar

**Brought to you by Penguin.

In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?**

In this accessible guide, Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms.
Whether you're practising primal shaking or gratitude meditation for the mind; vagal breathing or optimal digestion acupressure, you’ll learn to access the magical benefits of slowing down to create lasting change in your life and the lives of those you love.

'Slow is a breakthrough in modern living. Lee gives us techniques that anyone can benefit from' - Deepak Chopra

**'Lee unlocks the ancient biohacking techniques of the East' - Dave Asprey aka The Father of Biohacking

'Truly an inspiration. He always amazes me with how he takes ancient wisdom and makes it accessible.' - James Nestor, international bestselling author of Breath

Published as Ready, Set, Slow in the United States**

© Lee Holden 2025 (P) Penguin Audio 2025

• Bekijk alle specificaties

Slow

Rating: 0 / 5
Prijs: 23 Nu voor: € 15.22

Published as ready set slow in the united statesin the face of burnout lack of passion and endless to do lists what if to achieve more you need to do less in this accessible guide lee holden shares the slow method principles of slow mind body and relationships drawn from the philosophical wi Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Slow

Rating: 0 / 5 | Prijs: € 14.99

published as ready set slow in the united states in the face of burnout lack of passion and endless to do lists what if to achieve more you need to do less in this accessible guide lee holden shares the slow method principles of slow mind body and relationships drawn from the philosophic Direct beschikbaar .. MEER INFO

Tantra, Mantra and Yantra of Sri Vidya

Rating: 0 / 5 | Prijs: € 4.79

sri vidya begins where the current understanding of quantum physics ends say modern day scholars about this little known highly esoteric spiritual tradition that has been carefully kept under wraps by its secretive and serious practitioners the study of sri vidya is fascinating as much as Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Digitaal luisterboek

Oorspronkelijke releasedatum: 23 januari 2025

Hoofdauteur: Lee Holden

Hoofduitgeverij: Ebury Digital

Studieboek: Nee

EAN: 9781529959079

---