Yoga for men

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Yoga For Men - A Beginners Guide To Develop Core Strength, Flexibility and Aid RecoveryWould you like to know how you can extend your athletic career, prevent the onset of aging, and learn how to practice deep relaxation? Going to your first yoga class might be a little weird, but what isn’t weird the first time you try it? Your first day at a new job was little weird because it was new-you didn’t know where things were, you didn’t know peoples’ names and so on. There was a lot to remember and learn, but you survived, you got connected and got comfortable. Developing a yoga practice isn’t really painful, although your poses and routines will be grueling at times. You do have to consider some different things, such as what style of yoga you want to try, which classes you’d like to attend and what poses will compliment you existing athletic regimen. If there’s a new sport you’re getting into when you roll out your mat for the first time that can complicate things a bit more. The good news is that yoga is the ideal complement to any athletic activity. This book will give you the guidance you need to understand yoga and develop a sound practice that will yield many benefits for the rest of your life.Yoga For Men has been created to help men who've had little or no experience with yoga reach their full potential through simple, effective means Yoga For Men will help you create a yoga practice that will meet your unique needs. Your yoga mat will become your laboratory of transformation. Yoga For Men will show you how to connect to every muscle in your body and to develop connections between every muscle and muscle group in the same workout. You will learn how to prevent injuries and incorporate your yoga practice into any athletic regimen you are involved in. Yoga For Men will teach you how to be your own teacher as your yoga practice continues to progress and become an integral part of your life.What are you going to learn?Why Should Men Do YogaYoga BreathingYoga For FocusYoga ExercisesDeep Relaxation and RecoveryYoga Resources For Beginnersand much more!Are you ready to take on one of the most unique challenges of your life? Download your copy of Yoga For Men today to receive all of this information! Tags: Yoga for Men, Flexibility Training, Mobility Fitness, Stretching Exercises, Core Strength, Mobility Exercises, Stretching and Flexibility, Yoga for Men, Flexibility Training, Mobility Fitness, Stretching Exercises, Core Strength, Mobility Exercises, Stretching and Flexibility, Yoga for Men, Flexibility Training, Mobility Fitness, Stretching Exercises, Core Strength, Mobility Exercises, Stretching and Flexibility

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Yoga For Men

Rating: 5 / 5 | Prijs: € 13.06

Maximise athletic performance and increase strength and endurance through the power of yoga incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym learn how yoga works and integrate key yoga poses and routines to improve flexibility core strength Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Real Men Do Yoga

Rating: 0 / 5 | Prijs: € 17.5

With its revolutionary approach to yoga and innovative male oriented instruction real men do yoga is a comprehensive guide for both novice and veteran men who are discovering the innummerable physical and mental benefits of yoga with its revolutionary approach to yoga and innovative male orien Uiterlijk 10 februari in huis .. MEER INFO

Yoga & Mannen

Rating: 4.3 / 5 | Prijs: € 15.45

Yoga en mannen is geen nieuwe combinatie meer dan 2000 jaar lang werd yoga vooral door mannen beoefend pas de laatste decennia is deze hindoe stische leer in het westen grotendeels door vrouwen omarmd maar het tij is gekeerd topsporters beroepsmusici advocaten ondernemers ambtenaren politi Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

Oorspronkelijke releasedatum: 28 maart 2015

Aantal pagina's: 42

Hoofdauteur: Jake Bailey

Hoofduitgeverij: Createspace Independent Publishing Platform

Product breedte: 152 mm

Product hoogte: 2 mm

Product lengte: 229 mm

Verpakking breedte: 152 mm

Verpakking hoogte: 2 mm

Verpakking lengte: 229 mm

Verpakkingsgewicht: 68 g

EAN: 9781517410964

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