Real men do yoga

Rubriek: Textual/Printed/Reference Materials - Boek

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Uiterlijk 10 februari in huis

With its revolutionary approach to yoga and innovative, male-oriented instruction, "Real Men Do Yoga" is a comprehensive guide for both novice and veteran men who are discovering the innummerable physical and mental benefits of yoga.



With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.

Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players.

Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas:
Conquering back pain (which afflicts an estimated 10 million men) Improving sports performance including yoga for golf, running, basketball, tennis and more Increasing flexibility in the upper body, spine and lower body Building muscle strength Improving sexual performance
In a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.

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Real Men Do Yoga

Rating: 0 / 5 | Prijs: € 13.41

With its revolutionary approach to yoga and innovative male oriented instruction real men do yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga satisfying the male fascination with sports and admiration for at Direct beschikbaar .. MEER INFO

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Yoga For Men

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Yoga for men a beginners guide to develop core strength flexibility and aid recoverywould you like to know how you can extend your athletic career prevent the onset of aging and learn how to practice deep relaxation going to your first yoga class might be a little weird but what isn t weird 2 - 3 weken .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 01 augustus 2003

Aantal pagina's: 280

Illustraties: Met illustraties

Hoofdauteur: John Capouya

Hoofduitgeverij: Health Communications

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 13 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 151 mm

Verpakking hoogte: 14 mm

Verpakking lengte: 230 mm

Verpakkingsgewicht: 266 g

EAN: 9780757301124

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