30 day kick start plan

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Bringing motivation to the nation! Eat healthy food, get more active and feel brilliant inside and out with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.

Want to cook better, healthier food? Know what you should do, but don't know where to start? Joe's 30 Day Kick Start Plan will make easier than ever before to create new habits and keep on track.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits.

Kick start a healthier lifestyle – and don't look back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

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30 Day Kick Start Plan

Rating: 0 / 5 | Prijs: € 17.99

Kick start your year with this plan from the uk s favourite pe teacher and best loved healthy cook joe wicks bringing motivation to the nation eat healthy food get more active and feel brilliant inside and out with joe wicks aka the body coach the nation s favourite pe teacher and record breaki Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Lean In 15 The Shape Plan

Rating: 5 / 5 | Prijs: € 15.7

Transform your fitness build lean muscle and burn fat with joe wicks the nation s favourite pe teacher with one hundred awesome recipes and new easy to follow home workouts take your fitness to the next level with joe wicks the record breaking bestselling author and the nation s favourite body Uiterlijk 10 januari in huis .. MEER INFO

30 Day Ultimate Lean Body Plan

Rating: 5 / 5 | Prijs: € 22.07

Revolutionize your health and enjoy doing it this is your plan to get fit with the multi million copy bestselling author best loved healthy chef and the nation s favourite pe teacher joe wicks are you ready to transform your body and feel happy and confident from joe wicks the nation s Uiterlijk 10 januari in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 26 november 2020

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Joe Wicks

Hoofduitgeverij: Bluebird

Originele titel: 30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts (Aziza's Secret Fairy Door, 179

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

AI-gegenereerd: Nee

Studieboek: Nee

eWaste: Nee

EAN: 9781509856190

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