30 day kick start plan

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 17.99

Rating: 0/5

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Kick start your year with this plan from the UK's favourite PE teacher and best-loved healthy cook, Joe Wicks.



Bringing motivation to the nation!

Eat healthy food, get more active and feel brilliant inside and out with Joe Wicks, aka The Body Coach, the nation's favourite PE teacher and record-breaking bestselling author.

Want to cook better, healthier food? Know what you should do, but don't know where to start? Joe's 30 Day Kick Start Plan will make easier than ever before to create new habits and keep on track.

Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits.

Kick start a healthier lifestyle – and don't look back.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

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30 Day Kick Start Plan

Rating: 0 / 5 | Prijs: € 18.99

Bringing motivation to the nation eat healthy food get more active and feel brilliant inside and out with joe wicks aka the body coach the nation s favourite pe teacher and record breaking bestselling author want to cook better healthier food know what you should do but don t know where to s Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 26 november 2020

Aantal pagina's: 272

Kaarten inbegrepen: Nee

Illustraties: Nee

Hoofdauteur: Joe Wicks

Hoofduitgeverij: Bluebird

Originele titel: 30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts (Aziza's Secret Fairy Door, 179

AI-gegenereerd: Nee

Dyslexievriendelijk: Nee

Editie: Main Market edition

Extra groot lettertype: Nee

Product breedte: 190 mm

Product hoogte: 18 mm

Product lengte: 246 mm

Studieboek: Nee

Verpakking breedte: 190 mm

Verpakking hoogte: 18 mm

Verpakking lengte: 246 mm

Verpakkingsgewicht: 854 g

eWaste: Nee

EAN: 9781509856183

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