Drill book the swimming drill book

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Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition.

That’s where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer.

Inside, you’ll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll learn the essentials of body position, sculling, starts, turns, and finishes. You’ll even find all-new coverage of open-water drills and strength band workouts to be performed poolside.

See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success.

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The Swimming Drill Book

Rating: 0 / 5 | Prijs: € 23.84

technique is critical in swimming performance in the pool or open water coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement milliseconds that make all the difference in a competition that s where the swimming d Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Swim Smooth

Rating: 4.7 / 5 | Prijs: € 19.32

Beginner intermediate advanced swimmer or coach discover a remarkable new approach to freestyle swimming which will help you transform your technique become a better swimmer transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

100 More Swimming Drills

Rating: 0 / 5 | Prijs: € 13.99

To swim better we have to swim more efficiently while good technique is the foundation of efficient swimming it is difficult to achieve by simply swimming lap after lap ongoing stroke problems leave many people feeling unrewarded therefore swimming drills are a fundamental and ongoing element Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 30 maart 2017

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Ruben Guzman

Tweede Auteur: Ruben Guzman

Hoofduitgeverij: Human Kinetics

Originele titel: The Swimming Drill Book

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Product breedte: 178 mm

Product hoogte: 19 mm

Product lengte: 254 mm

Studieboek: Nee

EAN: 9781492585435

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