The swimming drill book
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 23.84
Verzending: Op voorraad. Voor 23:59 besteld, morgen in huis
Inhoudsopgave:
Omschrijving:
Technique is critical in swimming performance. In the pool or open water, coaches and athletes alike know that efficiency in entering the water and in moving through it equates to milliseconds of improvement—milliseconds that make all the difference in a competition. That’s where The Swimming Drill Book continues to deliver. The first edition quickly became the best-selling drill book in the sport. Now, this second edition ups the ante with more drills, new variations, and expanded coverage to help every swimmer. Inside, you’ll find more than 175 drills for refining strokes, correcting faults, and improving your feel for the water. In addition to mastering all four competitive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll learn the essentials of body position, sculling, starts, turns, and finishes. You’ll even find all-new coverage of open-water drills and strength band workouts to be performed poolside. See for yourself why The Swimming Drill Book is on the shelf of every serious swimmer and coach. It delivers every stroke, every skill, and everything you need for swimming success.
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Product specificaties:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 30 maart 2017
Aantal pagina's: 368
Illustraties: Nee
Hoofdauteur: Ruben Guzman
Tweede Auteur: Ruben Guzman
Hoofduitgeverij: Human Kinetics
Originele titel: The Swimming Drill Book
Editie: 2
Extra groot lettertype: Nee
Product breedte: 150 mm
Product hoogte: 22 mm
Product lengte: 210 mm
Studieboek: Nee
Verpakking breedte: 178 mm
Verpakking hoogte: 18 mm
Verpakking lengte: 252 mm
Verpakkingsgewicht: 672 g
EAN: 9781492508366
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