Building muscle performance

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 25.03

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
2 - 3 weken

Building Muscle and Performance fuses the most effective exercises and progressions into a high-octane, high-efficiency training program. Combining strength training, power training, cardio, and more, Tumminello’s unique approach delivers results: increased strength, explosiveness, speed, athleticism, endurance, and a lean and muscular physique.

Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle & Performance: The Program for Strength, Size, and Speed by expert trainer Nick Tumminello.

By combining the most effective approaches and exercises, Tumminello has developed a high-octane, high-efficiency system for building muscle and boosting performance. Step by step you’ll learn the best exercises for increasing speed, explosiveness, athleticism, and endurance. Push yourself to the limits with strength and power lifts and progressions, power training drills, and cardio conditioning workouts. The results are challenging yet exhilarating. You will discover performance and physique that you never thought possible.

Building Muscle & Performance includes numerous exercises and ready-to-use programs. Detailed photo sequences depict every movement as well as variations to increase or decrease difficulty. You’ll find expert advice, equipment tips, and safety precautions. More important, you’ll find the results you’ve been looking for.

You no longer have to choose between a chiseled physique and athletic performance. Building Muscle & Performance delivers the best of both worlds: the muscle and the hustle!

• 1 Bekijk alle specificaties

Het complete spierbouwboek

Rating: 2 / 5 | Prijs: € 11.99

Wil jij beginnen met sporten en trainen en heb je doelen die je wilt behalen afvallen aankomen of gespierder en zelf verzekerder worden maar weet jij niet waar je moet beginnen en hoe of wat allemaal of je sport al maar wilt het allemaal een stuk seriuzer nemen dan is dit boek perfect voor jou Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

High-intensity Training the Mike Ment

Rating: 5 / 5 | Prijs: € 18.99

Presents the advanced techniques productive workouts and life transforming personal philosophies of bodybuilding legend mike mentzer this title includes hunger the code of integrity for displaying a heroic physique and the science of productive bodybuilding exercise mentzer s fail safe princ Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Joe Weider's Ultimate Bodybuild

Rating: 5 / 5 | Prijs: € 19.44

Based on the training principles of the weider system of bodybuilding this book helps to improve your physique it helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices this massive and authoritative master blaster book is the greatest bo Uiterlijk 17 januari in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 29 maart 2016

Aantal pagina's: 351

Illustraties: Nee

Hoofdauteur: Nick Tumminello

Tweede Auteur: Nick

Hoofduitgeverij: HUMQ

Extra groot lettertype: Nee

Product breedte: 254 mm

Product hoogte: 25 mm

Product lengte: 305 mm

Studieboek: Nee

Verpakking breedte: 217 mm

Verpakking hoogte: 30 mm

Verpakking lengte: 278 mm

Verpakkingsgewicht: 1018 g

EAN: 9781492512707

---