Lose weight for good

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 10.99

Rating: 5/5

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Uiterlijk 17 januari in huis

THE SUNDAY TIMES BESTSELLER Lamb doner. Chicken tikka masala. Turkey burger. Doughnuts. If you think this doesn't sound like diet food, then think again. Tom Kerridge shows how you can enjoy all your FAVOURITE FOODS and still LOSE WEIGHT with his LOWER-CALORIE DIET WITH A DIFFERENCE. ‘Tom proves that low-cal dishes can be delicious’ BBC Good Food ‘The recipes look enticing whether you’re on a diet or not’ Metro ‘You can have your cake, it seems, you can even eat it, you just have to cook it Tom’s way’ Daily Express _______ ‘It's impossible to stick to a diet if the food you're expected to eat is boring and doesn't fill you up. So I've developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I've been there myself and now I want to help others get there too.’ Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. Recipes include . . . · Southern-style chicken · One-layer lasagne · Chicken tikka masala · Lamb doner kebab · Beef stroganoff · Sweet potato and black bean burritos · Sticky pork chops · Baked doughnuts with sweet five-spice dust This is a lower-calorie diet with a difference – it’s based on hunger-satisfying portions of delicious, lower-calorie dishes that taste amazing. The focus is on the food that we can and should be eating to lose weight, which is easy to make and won’t make you feel as though you are missing out. By adopting a new, healthy approach to eating you really CAN lose weight for good. ‘Tom’s recipes are refreshingly un-cheffy yet stylish and, even though they’re low-cal, they pack in plenty of flavour too’ Delicious ‘For people who want to lose weight without sacrificing flavour and good taste … Tom Kerridge is like a human sunbeam’ GQ _______ For more heathly recipe inspiration check out Tom Kerridge's Lose Weight & Get Fit, Fresh Start and Dopamine Diet. Tom Kerridge’s new book, Pub Kitchen, is out in September.

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Afvallen met Tom Kerridge

Rating: 5 / 5
Prijs: 15 Nu voor: € 11.99

Het is onmogelijk een dieet vol te houden wanneer het eten dat je mag eten saai is en niet goed vult daarom ontwikkelde tom kerridge tientallen heerlijke verzadigende recepten die geweldig zijn om te koken en te eten n waarmee je gewicht kunt verliezen van rijkgevulde tomatensoep en indiase vi Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

Tom Kerridge's Dopamine Diet

Rating: 3.8 / 5 | Prijs: € 22.11

If you are struggling to lose weight but don t want to give up the foods you love then michelin starred chef tom kerridge s dopamine diet is for you a diet that not only tastes great it will make you feel happier too delicious recipes that will actually make you enjoy your health kick ind Uiterlijk 17 januari in huis .. MEER INFO

Lose Weight Get Fit All of the recipes from Toms BBC cookery series

Rating: 5 / 5 | Prijs: € 18.95

Peri peri chicken cottage pie fudgy chocolate brownies this is diet food with a difference top chef tom kerridge shows you how to shed the pounds and kick start a more active lifestyle with maximum taste lower calorie recipes expect massive flavours and nutritional power punches high fl Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 28 december 2017

Aantal pagina's: 256

Illustraties: Nee

Hoofdauteur: Tom Kerridge

Tweede Auteur: Cristian Barnett (photography) and David Eldridge (illustrations)

Hoofduitgeverij: Absolute Press

Editie: 1. Absolute Press (an imprint of Bloomsbury Publishing), London, 2017

Extra groot lettertype: Nee

Product breedte: 189 mm

Product hoogte: 24.6 cm

Product lengte: 246 mm

Studieboek: Nee

Verpakking breedte: 195 mm

Verpakking hoogte: 26 mm

Verpakking lengte: 248 mm

Verpakkingsgewicht: 1046 g

EAN: 9781472949295

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