Mindfulness

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 32.69

Rating: 5/5

★

★

★

★

★

Verzending:
Op voorraad. Voor 23:59 besteld, morgen in huis

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective?

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.

• 1 Bekijk alle specificaties

Boundless Heart

Rating: 5 / 5 | Prijs: € 16.29

A course in the buddhist practice of the brahma viharas or heavenly abodes detailed instructions from the buddhist tradition in cultivating mindfulness presented by a prominent insight meditation teacher compassion kindness equanimity and joy are not only the fruits of the awakened life bu Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Insight dialogue

Rating: 2.8 / 5 | Prijs: € 26.25

We mediteren alleen maar leiden ons leven samen met andere mensen een kloof is onvermijdelijk als ons pad zou moeten voeren naar minder lijden en veel van ons lijden ontstaat in de omgang met anderen dan zouden we misschien onze individuele beoefening moeten heroverwegen relaties kunnen de b Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Mindfulness

Rating: 0 / 5 | Prijs: € 38.99

How does mindfulness promote psychological well being what are its core mechanisms what value do contemplative practices add to approaches that are already effective from leading meditation teacher christina feldman and distinguished psychologist willem kuyken this book provides a uniquely integ Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 18 juni 2019

Aantal pagina's: 284

Illustraties: Nee

Hoofdauteur: Christina Feldman

Tweede Auteur: Willem Kuyken

Hoofduitgeverij: Guilford Press

Editie: 1

Extra groot lettertype: Nee

Product breedte: 152 mm

Product lengte: 229 mm

Studieboek: Ja

Verpakking breedte: 150 mm

Verpakking hoogte: 30 mm

Verpakking lengte: 231 mm

Verpakkingsgewicht: 865 g

EAN: 9781462540105

---