Instant fitness kung fu

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 16

Rating: 0/5

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Op voorraad. Voor 15:00 uur besteld, zaterdag in huis

A definitive guide to the philosophy and practice of Shaolin kung fu, this workout book contains easy-to-follow instructions, photographs of the movements, and is suitable for beginners, long-term martial artists, and those looking for an unbeatable workout program that will target body and mind. The secret of how to use the workout as a pathway to Zen is shared as well as the Shaolin breath of power. Static and dynamic stretches, the five fundamental stances, the five fundamental kicks, traditional punches, and famous Shaolin forms are included.

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Prijs: 24.99 Nu voor: € 23.48

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 19 november 2015

Aantal pagina's: 177

Illustraties: Nee

Hoofdauteur: Shifu Yan Lei

Tweede Auteur: Shifu Yan Lei

Hoofduitgeverij: Yan Lei Pr

Extra groot lettertype: Nee

Product breedte: 150 mm

Product hoogte: 22 mm

Product lengte: 210 mm

Studieboek: Nee

Verpakking breedte: 190 mm

Verpakking hoogte: 15 mm

Verpakking lengte: 245 mm

Verpakkingsgewicht: 581 g

EAN: 9780956310194

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