Insight yoga

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 15.99

Rating: 4.7/5

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Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

Insight Yoga

Rating: 4.7 / 5 | Prijs: € 23.74

Sarah powers is widely known for her original ideas and techniques for using yoga both for health and spiritual growth combining traditional yoga techniques with the meridians of chinese medicine and meditation she has created a practice she calls insight yoga a series of sequences that teaches b Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Insight-Yoga

Rating: 0 / 5 | Prijs: € 24.99

Insight yoga erschlie t das potential dreier m chtiger heilsysteme in seltener klarheit vereint sarah powers traditionelles yoga mit den meridianen der traditionellen chinesischen medizin und der praxis buddhistischer meditation scheinbar m helos gelingt es ihr die essenz der drei weisheitstrad Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO