Somatics

Rubriek: Textual/Printed/Reference Materials - Boek

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Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline.



Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

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Somatics

Rating: 3 / 5 | Prijs: € 21.99

Building on the foundation laid by moshe feldenkrais thomas hanna s groundbreaking work completely redefines the body s potential for withstanding decline his gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time chronic stiffness Direct beschikbaar .. MEER INFO

Awareness Through Movement

Rating: 4 / 5 | Prijs: € 15.29

Thousands of people have found renewed health and increased sensory awareness through the feldenkrais method this book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a h Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

The Somatic Therapy Workbook

Rating: 0 / 5 | Prijs: € 15.69

Release tension boost your mood and heal from traumatic experiences with therapist approved activities in this easy to use guide to somatic therapy the effects of a traumatic event are more than just mental trauma can manifest in the body as chronic pain sluggishness and even depressed mood so Uiterlijk 26 september in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 04 augustus 2004

Aantal pagina's: 162

Illustraties: Nee

Hoofdauteur: Thomas Hanna

Tweede Auteur: Tom Hanna

Hoofduitgeverij: PEBO

Editie: New edition

Extra groot lettertype: Nee

Product breedte: 182 mm

Product hoogte: 13 mm

Product lengte: 236 mm

Studieboek: Nee

Verpakking breedte: 185 mm

Verpakking hoogte: 27 mm

Verpakking lengte: 232 mm

Verpakkingsgewicht: 964 g

EAN: 9780738209579

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