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Mediterranean mood food


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Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 11.99
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It is well established that a Mediterranean-style diet can reduce the risk of heart disease, stroke, cancer and diabetes. Now new evidence suggests that this pattern of eating also substantially reduces the risk of depression. Inspired by this fascinating new research, dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrains, unrefined carbs and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food shows that you can stay in great shape physically and mentally while still enjoying delicious food.





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Product specificaties:

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 19 april 2019

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Paula Mee

Hoofduitgeverij: Gill Books

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9780717183357