Moody bitches

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A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness

As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents.

Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face.

Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

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Moody Bitches

Rating: 5 / 5 | Prijs: € 11.98

A groundbreaking guide for women of all ages that shows their natural moodiness is a strength not a weakness as women we learn from an early age that our moods are a problem an annoyance to be stuffed away but our bodies are wiser than we imagine moods are a finely tuned feedback system that al Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

Moody Bitches

Rating: 5 / 5 | Prijs: € 11.99

Overworked exhausted powering between career family and friends and frazzled and libido less as a result no wonder you re moody but as new york psychiatrist julie holland explains in her radical and eye opening new book the first step to overcoming the lows is to accept that being testy is i Uiterlijk 29 november in huis .. MEER INFO

Het wolkenpaviljoen

Rating: 4.7 / 5 | Prijs: € 10

Met het stranden van zijn huwelijk komt een architect tot een confronterend inzicht waar hij voor andere gezinnen huizen ontwerpt is hij zijn eigen thuis verloren niets lijkt meer voor de eeuwigheid zijn ontwerpen krijgen op de tekentafel al een houdbaarheidsdatum opgelegd hij ervaart niet alle Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 03 maart 2015

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Julie Holland Md

Tweede Auteur: Julie Holland

Hoofduitgeverij: Penguin Books

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9780698136427

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